Introducing Creative Mindfulness
July 5 at 12:00 am - July 26 at 12:00 am£100
Watergate Street Gallery are hosting a series of painting workshops, social Paint Nights and new Art for Wellbeing courses. It’s time to get creative!
Introducing Creative Mindfulness is a creative course which offers a supportive and kind environment for people to immerse themselves in art and craft activities that help focus the mind whilst introducing a range of techniques that can be developed at home. The courses are offered as 4 week modules with morning or evening options, the first of which is a taster course that shows a variety of creative mindfulness exercises using different artforms.
Sessions introduce sketching techniques suitable for people who have never sketched as well as practising artists. You will also make use of a sketchbook and learn how simple creative processes such as mark making, developing a journal and collage and mixing media can develop mindfulness.
Please click here for further information and booking